Circuit Fitness training Class
Elevate Your Fitness with Circuit Training for all fitness Levels
- Small Group Training with 3 - 8 People
- All Fitness Levels
- Circuit 45 minutes
- Cardio, Burn Fat, Strength
Circuit
Learn more about our circuit classes
fitness classes are conveniently located between London Bridge, Blackfriars and Waterloo station
Circuits, a high-energy, full-body workout combining strength, cardio, and core in a 45-minute class near London Bridge. Suitable for all levels.
What to Expect from Your Class
6–8 functional stations repeated in 3 rounds
Strength, weights, cardio, TRX, core & resistance bands
Timed or rep-based sets to suit your pace
New exercises and formats each week
Modifications to match your fitness level
What This Class is Good For
Building strength and cardiovascular fitness
Sculpting abs and improving core stability
Increasing endurance and burning calories
Ideal for all abilities, from beginners to seasoned gym-goers
Join our vibrant London fitness community and start seeing your body transformation now from the power of circuit fitness!
View more testimonials here.
Join us for Circuit Fitness classes at our Southwark studio
Our Circuit classes take place in a dynamic, light-filled studio designed to energise and motivate.
This vibrant space is ideal for moving with purpose—combining strength, cardio, and core exercises in a focused, high-energy environment. The setup encourages progress and keeps your workout fresh.
faq
Circuit Fitness FAQs
What are the benefits of Circuit Fitness classes?
Circuit fitness classes provide a full-body workout, improving cardiovascular health, strength, and endurance. My classes also have a lot of variety, preventing workout boredom and helping target different muscle groups.
Do i need prior experience to join a Circuit Fitness class?
No prior experience is needed! Our circuit fitness classes accommodate all fitness levels, from beginners to advanced. We can tailor workouts for different abilities.
What should I bring to an Circuit Fitness class?
You should bring a water bottle and towel to class. Please also wear comfortable workout clothes and trainers.
How long is a typical Circuit Fitness class?
Most circuit fitness classes last 45 minutes. This includes a warm-up, a circuit workout, and a cool-down period.
Are there specific Circuit classes for different fitness goals?
Yes, we have different types of circuit classes targeting weight loss, muscle building, cardio improvement, or overall fitness.