Core fitness class london
work on your core strength with our core power class
- All Fitness Levels
- 30 minutes
- Stability, Weightloss, Core Strength
CORE
improve your core strength with core power class
Sculpt that six pack with core fitness classes near london bridge & Waterloo
Work on your core strength in this hard hitting 30 minute style HIIT class. Where cardio meets core strength, alternating between mountain clients and core stability exercises. Think weights, plank and all things core related!
Build a solid core and unleash your potential with this intense, low-impact workout focused on sculpting your abs and strengthening your core. Expect exercises like planks, stability drills, and mountain climbers, all designed to target every muscle in your core and improve your overall strength. This class combines unique, carefully crafted movements to keep your workout fresh, challenging, and effective, making the most out of each 30-minute session.
Reap the full benefits by partnering it with our full-body workout classes, such as our HIIT classes or low-Impact weights classes. Ideal for all fitness levels, Core Power will strengthen your core, enhance stability, and bring you closer to seeing that six-pack!
Getting to your Core Exercise Class
Core Fitness classes located conveniently between London Bridge, waterloo & Blackfriars station
These classes are in close proximity to London Bridge, Waterloo, Southwark and Blackfriars station. One of the only boutique class based gyms of its kind in the SE1 area. With our master trainers and bespoke fitness class tailored to your goals.
Getting to class:
Blackfriars station on the District Line: A short walk from the station across the bridge.
Southwark station: Just 3 minutes walk, around the corner from The Hoxton.
Waterloo station: 6 minutes walk, or get off at Waterloo East which is just a few minutes from the studio.
London Bridge station: 8 minute walk from the station.
Elephant and Castle: A short walk or jump on the bus.
Join us at Three Two Run to build strength and resilience—book your class now!
Prime Location in a Modern, Light-Filled Studio
Core Fitness classes take place in our incredible, light and airy studio, with inspiring views overlooking London. A refreshing upgrade to your usual rugged boxing studio! Equipped with showers and towels.
“Class started on time. Instructor was well motivating the group while making sure there was some rest breaks. Loved that the class was only for 8-10 people.”
faq
Core Power Fitness Class FAQs
What are the benefits of Core Fitness classes?
This core power workout boosts strength, stability, and muscle definition, helping you build more sculpted core, and overall body strength, supporting nearly every movement you make.
Do i need prior experience to join a core fitness class?
No prior experience is needed! Our Core Power classes accommodate all fitness levels, from beginners to advanced. We can tailor our workouts for different abilities and fitness goals.
What should I bring to my core power fitness class?
You should bring a water bottle and towel to class. Please also wear comfortable workout clothes and trainers.
How long is a typical core fitness class?
Core Power Fitness classes last 30 minutes. This includes a warm-up, intense drills to engage and strengthen your core, and a cool-down period.
Do I need to book a class in advance?
Yes, you need to book in advance so we can keep track of attendees. You can book a class here.
Where can i find core fitness classes in the London Bridge area?
We run our Core Fitness classes in a studio near London Bridge. See the Google Maps view above for exactly where it is.