Three Two Run

Boxing Fitness Timetable

Learn to box just minutes from Southwark station

Boxing Fitness Classes to fit any Schedule

Small group boxing classes from as little as £10

Whether you’re looking for morning boxing to kickstart your day, a quick lunchtime workout, 

or evening sessions to de-stress after work, we’ve got you covered.


Classes start from just £10, with no long-term commitment.

Beginners Boxing Fitness with Richard Williams

follow on instagram @rsecretwilliams

MONDAY BOXING CLASSES 

Class: Bermondsey Hall, London Bridge

12pm class – 12.45pm Boxing 

Book your class: WhatsApp Richard 07809 427 911.

 

TUESDAY BOXING CLASSES

Class: Working From_ Building SE1 8PB

7.30am – 8.15am Boxing

8.15am – 8.45am Abs

12.45pm – 1.15pm Boxing Express

Book your class here.

 

WEDNESDAY BOXING CLASSES

Class: Working From_ Building SE1 8PB

7.30am – 8.15am Boxing

8.15am – 8.45am Warrior

12.30pm – 1pm Boxing Express

1 – 1.30pm Ab Blast

Book your class here.

 

THURSDAY BOXING CLASSES

Class: Bermondsey Hall, London Bridge

7.15am – 8am Boxing

12 – 12.45pm Boxing 

Book your class: WhatsApp Richard 07809 427 911.

 

Class: Working From_ Building SE1 8PB

12.30pm – 1pm Boxing Express 

6.45pm – 7.15pm Boxing

Book your class here.

 

FRIDAY BOXING CLASSES

Class: Working From_ Building SE1 8PB

7.30am – 8.15am Boxing

8.15am – 8.45am Boxing Express

Book your class here.

 

SUNDAY BOXING CLASSES

Class: Miguels Boxing Gym, Brixton SE24 OHN

11am – 12pm Boxing

Book your class: WhatsApp Richard 07809 427 911.

Private Boxing Fitness Training Near London Bridge

Book 1 on 1 boxing training with Richard ‘The Secret’ Williams

Choose between a 30-minute high-intensity boxing pad work or a full 60-minute boxing PT session. 

Get in touch on WhatsApp and book your private training session today.

WhatsApp Richard 07809 427 911

Boxing Fitness Timetable London Bridge

Boxing Class London Locations

easily accessible from London Bridge, Waterloo & Blackfriars London

Monday to Friday boxing classes are ran from exercise studios in London Bridge and Southwark. Sunday sessions are based in a traditional boxing gym.

Working From_ Wellness Studio, Southwark

  • Working From_ Wellness Studio, 12th Floor, 32 Blackfriars Road, SE1 8PB
  • Boutique 12th-floor studio with stunning London views
  • Boxing bag and pad work
  • Full shower facilities and towels provided
  • Book online here

Bermondsey Hall Boxing Classes

  • Bermondsey Hall, Kirby Grove, SE1 3TD
  • £10 per class (cash payment required)
  • No shower facilities
  • Book directly with Richard via WhatsApp 07809 427 911 at least 24 hours in advance

Miguel's Boxing Gym

  • Miguel’s Boxing Gym, 261 Hardess Street, SE24 0HN
  • Traditional boxing gym experience, boxing bags & pad work
  • £15 per class (cash on arrival)
  • Book directly with Richard via WhatsApp 07809 427 911 at least 24 hours in advance
Please note: A 24-hour cancellation policy applies to all classes and personal training sessions.

more about your boxing Fitness class

Training with Richard Williams is always a transformative experience. 

Read more about your boxing class in SE1