Personal Training Packages
Train with Sarah at her PT studio in Southwark, London SE1
Everyone’s body and goals are different, this is why personal training is so unique to you. I believe that a personalised approach to fitness is key to achieving your fitness goals. I will tailor a training programme to match your goals and lifestyle. Choose your personal training package below, all of which include a free consultation. Training sessions are held at my private training studio in Southwark SE1, just a three-minute walk from Southwark Station, and a ten-minute walk from London Bridge. Perfect for those looking for personal training near Waterloo and Blackfriars.
If you would like online personal training or want to workout at your office or private gym, to discuss these options further Contact Me.
Treat Yourself to a Personal Training Package
Or Buy as a Gift for A Friend
Transformation Package
£1395
To be used within 10 weeks of first session.
£69.75 per personal training session
- 20 x 1 Hour Personal Training Sessions
- Online or in person, London SE1 (outdoors or inside)
- Includes consultation and fitness assessment
- Food Diary Analysis & Nutrition Guidance
Stronger Together
£1028
£51.40 per person, per personal training session.
To be used within 8 weeks of first session.
- Train with a friend either online or in person.
- 10 x 1 hour sessions
- Online or in person, London SE1 (outdoors or inside)
- Includes consultation and movement assessment
Client Results
Check out some of these incredible client transformations!
I am so proud of all my clients results, it is always so incredible to see how much their bodies change and hard work pays off. Discover the incredible transformations my clients have achieved in just 8 weeks of personal training! From significant weight loss, enhanced muscle definition, improved strength, posture correction and overall fitness, the results speak for themselves. These success stories highlight the power of commitment and tailored training. I always encourage before and after photos for my clients so they can see just how far you have come. See how dedication and expert guidance can lead to remarkable changes, check out some of the results below with more on instagram!
IMPROVED STRENGTH
My client has achieved remarkable growth, both physically and mentally. She has significantly increased her strength and developed an unshakable mindset. Every session she lifted heavier and pushed beyond her previous limits. Amazing results!
SIGNIFICANT WEIGHT LOSS
With a blend of weight loss exercises, muscle-building workouts, and nutrition guidance, my client achieved significant weight loss in just 8 weeks! His commitment to 3 personal training sessions a week has truly paid off and improved his overall health.
POSTURE CORRECTION
This girl's results have blown my mind! Her determination and commitment have been second to none. Her weight loss and improvement in her posture is just amazing! It’s a complete transformation. These photos are taken just 10 days apart!
ENHANCED MUSCLE DEFINITION
These photos highlight the remarkable progress my client has made in both weight loss and muscle gain. In just 8 weeks, focused exercises have helped her shed pounds and build lean muscle, resulting in a striking transformation. The change is truly inspiring!
“Sarah is an outstanding fitness trainer! She tailors workouts to your goals, keeps sessions fun and motivating, and is incredibly knowledgeable about fitness. I’ve seen great improvements in my strength and overall health. Highly recommend!”
Discover more testimonials here.
Buy As A
Gift
Give the Gift of Health and Purchase a Personal Training Package as a Gift.
Buy a Personal Training Package as a gift for a loved one. Simply select your package and choose the gift option. You will have the option to send it straight to the person you are gifting or send it to yourself to surprise them later! If buying a single personal training session it is valid for three months. If buying a larger package it will start from the first session (within 6 months from purchase).
Personal Training Package
FAQ
Where will my personal training package take place?
Whether you prefer a gym setting, an outdoor space, or the comfort of your own home, Sarah understands that not everyone has the same schedule or lifestyle which is why she offers flexibility in terms of location for your personal training sessions. You can conveniently fit your exercise routine into your day. You can be heading to or from work, or want to squeeze in a workout during your lunch break. Sarah believes that making exercise accessible and convenient is key to reaching your fitness goals.
Sarah’s Boutique Gym Studio:
Come and visit Sarah’s beautiful private training gym studio conveniently located at 32 Blackfriars Road, Southwark, London, SE1 8PB. The studio is on 12th floor of the Wellness Studio building, situated in the bustling area of Southwark. Just a few minutes from Southwark Station, and easy walking distance from London Bridge, Waterloo, and SE1. Take a break from your day and enjoy a personalised PT session while gazing out at the stunning views of London. Don’t wait, book now and experience the ultimate personal training session today.
Your private gym:
Looking to achieve your fitness goals with convenience? Look no further! Sarah offers top-quality personal training sessions right in the comfort of your own private gym. Based in London, Sarah covers locations within the Southbank, SE1, Waterloo and Tower Bridge areas. Get in touch today and discover a whole new level of fitness!
Online personal training sessions:
Sarah offers personalised and effective virtual personal training sessions that can be conducted from the comfort of your own home! Through personalised workouts and expert fitness guidance via video calls, you will transform your body and achieve the results you desire in your own environment. Trust Sarah and her online personal training & coaching, to help you become the healthiest version of yourself!
Outdoor Personal Training sessions:
Why not take advantage of London’s beautiful scenery while getting fit? Experience the refreshing outdoors during a personalised training session along London’s Southbank. Sarah can also conduct sessions in the SE1 area by the iconic Oxo Tower or stunning More London Estate. Check out some of Sarah’s fun outdoor workout videos, as well as her Exercising By London Southbank blog!
Do you just train females or is it open to men and woman?
I train both men and women and our classes are also open to everyone.
I pride myself on creating a safe space at my Personal Training studio, where both male and female newcomers can feel less intimidated than they might in a public gym. Find out more about our classes here.
What happens during the Fitness Consultation?
Every personal training package comes with a full fitness consultation. These consultations are a great way for Sarah to get to know your fitness goals so a personalised workout plan can be put in place to start you on your fitness journey. Sarah will ask about your Health history. It’s important to know about any past injuries, surgeries, medications, and any pre-existing health conditions you might have that may affect the exercises you can do.
Other questions include:
- Lifestyle and dietary habits
- Fitness experience and current activity level
- Your short and long term goals. This could be weight loss, muscle building, or improved endurance.
- Your motivation
For more information on Sarah’s Classes and Personal Training See the FAQ page
To find out more benefits of personal training check out this blog here or contact me directly 📧 [email protected]