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Three Two Run workout concept and personal training

+44 7872 936297 12th Floor, Wellness Studio, Working From_ Southwark, 32 Blackfriars Road London, SE1 9PB
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Welcome to Three Two Run, home to certified personal trainer, Sarah.

Explore small group training fitness classes in Southwark, with guest instructors and personal training options.

 Have some fun with our bespoke London-based fitness classes, or treat yourself to a personal training package tailored for you and your fitness goals.

Transform Your Life
with Personal Training

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Book Your First Session Today with Sarah!

Personal training is the ultimate tool to elevate your fitness routine, empowering you with the knowledge you need to help build a healthier lifestyle. If you’re looking for a female personal trainer in London SE1, Sarah is here to guide you every step of the way. Whether your goal is to lose weight, build muscle, tone up, or simply embrace a healthier lifestyle, Sarah’s personalised training programme will not only improve your physical health, but your mental well-being too.

Start your transformation today with expert guidance from Level Three Certified female personal trainer and specialised fitness coached, Southwark, London Bridge, SE1.

Book A Free
Fitness Consultation

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Personal Training is Unique to You and Your Fitness Goals

Choosing the right personal trainer for you is important, this is why I offer a completely free telephone consultation. Get in touch today and take that step closer to making the change you have always wanted.

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PERSONAL TRAINING

With a range of packages for you to choose from, each personal training package comes with a full consultation.

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FITNESS CLASSES

Our small group training programme is carefully structured so you have everything you need in your fitness regime.

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FREE TELEPHONE CONSULTATION

Book in a call to discuss your fitness goals and the best fitness package for you.

Small Group Training

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Try our range of Fitness Classes in London, Southwark, SE1

Check out our range of fitness classes just three minutes from Southwark Station, London SE1. Our small group training classes are a fun way to get in shape, with a friendly and welcoming environment over looking London.

Classes cover everything from HIIT training, Weights classes, Core Strength and Ab workouts. Not to mention our master trainers teaching Pilates and Boxing! Housed in the beautiful boutique fitness studio with easy access from Blackfriars, London Bridge, Waterloo, SE1.

Purchase As A
Gift

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Choose from Personal Training or Class Memberships to Buy as a Gift

Looking for gift ideas for a friend, loved one or maybe you want to treat your employees at work, give them the gift of health! You can choose to gift any of our personal training or class packages as a gift. Choose from the options below and select ‘gift’ when purchasing. If you would like some help you can email [email protected]

Three Two Run Workout Studio London

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& Subscribe

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Stay connected with Sarah – your female personal trainer in London! Follow her for the latest updates on fitness classes, free workout videos, expert tips, and healthy eating ideas. Join her community on Instagram @32.Run, YouTube and Facebook to stay motivated and inspired on your fitness journey!

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