Personal Training & Small
group fitness in London Bridge
Personal training - Boxing & Small Group Training - Over looking City of London
3 mins from Southwark Station • Easy access from London Bridge, Waterloo & Blackfriars • Beginners welcome
Welcome to Three Two Run
Train in a boutique fitness studio in Southwark, just minutes from London Bridge, Waterloo and Blackfriars. Whether you want personal training, boxing classes or motivating small group fitness sessions, Three Two Run helps you get started and keep progressing with expert coaching in a welcoming space.Our small group fitness classes combine the energy of group training with the personal attention of small group personal training
Our Method - Your Results
Welcome to Three Two Run, home of elite personal trainer Sarah. Discover personal training, boxing and small group training just 3 minutes from Southwark Tube. Joined by master trainer and specialist boxing coach Richard Williams, former professional boxer, Top 10 rated in the world.

Personal Training
1 - 2 - 1 Personal Training tailored to your goals from £57
One-to-one coaching tailored to your goals, fitness level and schedule. Ideal if you want accountability, structure and faster progress.

Boxing Classes
Try for £9
Train with former pro boxer Richard Williams Top10 rated in the world.

Small Group Fitness Classes
Max 8 People - Overlooking London
Small group training reserved for just 8 people per class. Discover classes from HIIT, Weights Boxing & Stretch Classes.

Book Your Free PT Consultation
Book in a call to discuss your 1:1 training goals.
Intro class offer - 3 Classes for £27
Ideal for those looking for small group personal training at affordable costs.
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Transform your life with personal training
Book Your First PT Session Today, London sE1
Personal training is the ultimate tool to elevate your fitness routine, empowering you with the knowledge you need to help build a healthier lifestyle and improve your fitness.
Offering 1:1 training for men and women at my PT studio, London Bridge, just a few minutes from Southwark Station, London SE1.
EXCELLENT Based on 53 reviews Posted on Guillermo MuñozTrustindex verifies that the original source of the review is Google. A fantastic experience. Sarah and Richard are great trainers. Their offering is fantastic. The space is superb. I totally recommend it!Posted on Martin MuhlederTrustindex verifies that the original source of the review is Google. Great boxing classes in a small friendly atmospherePosted on Sarah LewisTrustindex verifies that the original source of the review is Google. I attended both Pialtes and Boxing and absolutely loved both classes. The instructors are great, the venue is gorgeous and the people are very welcoming, I loved the small group training and the shower facilities were lovely and clean. I am going to buy a package and start going every day to all the classes, I am hooked. Next up is Warrior and Core power for me, cannot wait to try it.Posted on Valentine FOURNIERTrustindex verifies that the original source of the review is Google. I love the classes and Richard is a top coach! Cherry on cake is the beautiful view from the studio!Posted on Andy ChappinTrustindex verifies that the original source of the review is Google. I have nothing but great things to say about Three Two Run. The facilities are brilliant - showers are new and clean. Sarah is an amazing trainer and makes the sessions varied, interesting and most importantly effective. I have also done a number of group boxing sessions with Richard which are a great work out and also fun (he is very patient with complete novices). Overall this is a great place to train and I will continue to be a customer.Posted on Hannah JacksonTrustindex verifies that the original source of the review is Google. I love the boxing sessions: Richard is a great coach, supportive, passionate and enthusiastic. The sessions are in a beautiful space and leave you feeling euphoric!Posted on Lauren FTrustindex verifies that the original source of the review is Google. I’ve been looking for somewhere new to take part in exercise classes and this looks like a fantastic facility. I wondered if you offered the option of monthly memberships and whether you might plan to introduce pilates to your class schedule please?Posted on Helen @ EAintroductionsTrustindex verifies that the original source of the review is Google. Looks like this is a fab place to work out and keep fit with a supportive community!Posted on Rebecca SentanceTrustindex verifies that the original source of the review is Google. I've been going to boxing classes with Richard at Three Two Run for several months now and it's become something I look forward to every week. I really enjoy the small class sizes and individual attention - Rich will always help you to hone your technique and he'll push you to do better every time. It's a great workout, companionable and lots of fun, and I would recommend it to anyone who wants to give it a try. The classes with Richard are really accessible even if you're not that confident in your fitness or are just getting into boxing, because you'll learn really quickly and get loads of attention, advice and support to improve. It's hard work and it's totally worth it! I have to give a nod to the studio, too, which is a great location, a really nice facility and the showers on site are great. Come to boxing at Three Two Run! You won't regret it.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Explore personal training London Bridge
Start Your Body Transformation Today,
with Personal training options starting from just sessions start from just £57.40
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Small group training london bridge
try now for just £9 a class
Offering some of the most affordable Small Group Training in London. A great alternative to Personal Training with a range of classes averaging just 3 – 5 people in a class. There is no better time to start than now. Based conveniently between London Bridge, Waterloo and Blackfriars Station.
Our classes cover everything from:
- Boxing Classes
- HIIT Training
- Weights Class
- Stretch Class
- Core & Abs Classes
- Circuit Training
Train with elite athlete
Richard Williams, former professional boxer
top 10 rated in the world &
2 x Commonwealth Champion.
RUN
Book your free PT telephone consultation
Personal Training is Unique to You and Your Fitness Goals, lets make sure we are the right fit!
Choosing the right personal trainer for you is important. This is why I offer a completely free telephone consultation to discuss your fitness goals and whether 1:1 personal training is right for you. Get in touch today and take that step closer to making the change you have always wanted.

FAQ
Frequently asked questions
Why choose three two run for small group training in London Bridge
I would like to know more about the gym class studio space
Do I need to be fit to attend small group training?
Absolutely not, we get lots of beginners starting with us every day. The small classes enable us to tailor the work out to you and your needs working at your level throughout the class.
Do you offer an intro class offer?
Yes! Head to Buy Your Class and select the three classes for £27 option!
