Three Two Run

Personal Trainer London Bridge

Small Group Training & Personal Training

With everything from Weights and Stretch to Boxing classes in London Bridge & Waterloo

Welcome to Three Two Run

Start your 1:1 personal training journey, london Bridge

Home of Personal Trainer Sarah, inviting master trainers & specialist coaches to join her at her PT studio for exercise classes, small group personal training and 1:1 training in London SE1

 

Have fun with our bespoke small group fitness classes in SE1, moments from Southwark Station and just a few minutes walk from London Bridge. 

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1:1 Personal Training From £57.40

Achieve your goals with personal training moments from London Bridge and Waterloo. 

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Small Group Training Fitness Classes From £7

Small group fitness classes with an average of 3 – 5 people. 

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Book Your Free PT Consultation

Book in a call to discuss your 1:1 training goals. 

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Transform your life with personal training

Book Your First PT Session Today, London sE1

Personal training is the ultimate tool to elevate your fitness routine, empowering you with the knowledge you need to help build a healthier lifestyle and improve your fitness.

Offering 1:1 training for men and women at my PT studio, London Bridge, just a few minutes from Southwark Station, London SE1.  

 

Personal Training Benefits – Whether your goal is to

  1. Lose weight
  2. Build muscle 
  3. Tone up 
  4. Improve flexibility
  5. Sports Rehabilitation
  6. Embrace a healthier lifestyle. 

 

I will create a personalised training programme which will not only improve your physical health, but your mental well-being too.

 

It is also possible to PT with Richard Williams, former professional boxer and 2 x commonwealth champion, find out more about him here.

Looking for 1:1 training in London Bridge area? PT sessions start from just £57.40

Start your personal training body transformation today

Start your transformation today with expert guidance from Level Three Certified female personal trainer

& specialised fitness coach, London Bridge, SE1.

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Small group training

try now for just £7 a class

Small group training can be a great alternative to Personal Training with a range of small group exercise classes averaging just 3 – 5 people in a class there is no better time to start than now. 

 

Small Group Fitness Training – London Bridge & Waterloo

Our classes cover everything from

 

 
 

Get to know Your master trainers

Train Master Trainer Sarah or Richard Williams, former professional boxer, top 10 rated in the world &

2 x Commonwealth Champion.

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Book your free PT telephone consultation

Personal Training is Unique to You and Your Fitness Goals, lets make sure we are the right fit!

Choosing the right personal trainer for you is important.  This is why I offer a completely free telephone consultation to discuss your fitness goals and whether 1:1 personal training is right for you. Get in touch today and take that step closer to making the change you have always wanted.

 

Train with Sarah or Richard Williams. You can contact Richard directly for all bookings with him. 

Follow, like & Subscribe

Stay in touch & keep up to date with class programmes by following on Instagram

Follow for the latest updates on fitness classes, free workout videos, expert tips, and healthy eating ideas. Join the community on Instagram @32.Run, YouTube and Facebook to stay motivated and inspired on your fitness journey!

FAQ

Small Group Training FAQ

Keeping exercise fun, with a warm and welcoming environment equipped with showers and fresh towels and inviting master trainers for specialist classes. 
 
Our small group training classes take place in this beautiful boutique personal training gym overlooking Central London.  

Absolutely not, we get lots of beginners starting with us every day. The small classes enable us to tailor the work out to you and your needs working at your level throughout the class. 

Yes! Head to Buy Your Class and select the three classes for £21 option!