Personal Trainer London Bridge
Small Group Training & Personal Training
With everything from Weights and Stretch to Boxing classes in London Bridge & Waterloo
Welcome to Three Two Run
Start your 1:1 personal training journey, london Bridge
I’m Sarah, and this is my home for personal training and fitness classes in London SE1. Inviting master trainers and specialist coaches to join me here for small group personal training, and 1:1 sessions.
Have fun with my bespoke small group fitness classes in SE1, moments from Southwark Station and just a few minutes walk from London Bridge.
1:1 Personal Training From £57.40
Achieve your goals with personal training moments from London Bridge and Waterloo.
Small Group Training Fitness Classes From £7
Small group fitness classes with an average of 3 – 5 people.
Book Your Free PT Consultation
Book in a call to discuss your 1:1 training goals.
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Transform your life with personal training
Book Your First PT Session Today, London sE1
Personal training is the ultimate tool to elevate your fitness routine, empowering you with the knowledge you need to help build a healthier lifestyle and improve your fitness.
Offering 1:1 training for men and women at my PT studio, London Bridge, just a few minutes from Southwark Station, London SE1.
Personal Training Benefits – Whether your goal is to
- Lose weight
- Build muscle
- Tone up
- Improve flexibility
- Sports Rehabilitation
- Embrace a healthier lifestyle.
I will create a personalised training programme which will not only improve your physical health, but your mental well-being too.
It is also possible to PT with Richard Williams, former professional boxer and 2 x commonwealth champion, find out more about him here.
Looking for 1:1 training in London Bridge area? PT sessions start from just £57.40
Start your personal training body transformation today
Start your transformation with me, and receive expert guidance from a Level Three Certified female personal trainer
& specialised fitness coach, London Bridge, SE1.
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Small group training
try now for just £7 a class
Small group training can be a great alternative to Personal Training with a range of small group exercise classes averaging just 3 – 5 people in a class there is no better time to start than now.
Small Group Fitness Training – London Bridge & Waterloo
Our classes cover everything from:
- Boxing Classes with Former Professional Boxer, Two Time Commonwealth Champion Richard Williams
- HIIT Training
- Weights Classes
- Stretch Class
- Core & Abs Classes
- Circuit Training
Get to know Your master trainers
Train with myself or Richard Williams, former professional boxer, top 10 rated in the world &
2 x Commonwealth Champion.
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Book your free PT telephone consultation
Personal Training is Unique to You and Your Fitness Goals, lets make sure we are the right fit!
Choosing the right personal trainer for you is important. This is why I offer a completely free telephone consultation to discuss your fitness goals and whether 1:1 personal training is right for you. Get in touch today and take that step closer to making the change you have always wanted.
Train with Sarah or Richard Williams. You can contact Richard directly for all bookings with him.
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Stay in touch & keep up to date with class programmes by following on Instagram
FAQ
Small Group Training FAQ
Why choose three two run for small group training in London Bridge
I would like to know more about the gym class studio space
Do I need to be fit to attend small group training?
Absolutely not, we get lots of beginners starting with us every day. The small classes enable us to tailor the work out to you and your needs working at your level throughout the class.
Do you offer an intro class offer?
Yes! Head to Buy Your Class and select the three classes for £21 option!