Core fitness class london
work on your core strength with a core power class
- Small Group Training with 3 - 8 People
- All Fitness Levels
- 30 minutes
- Stability, Weightloss, Core Strength
CORE
improve your core strength with our core power class
Sculpt that six pack with core fitness classes near london bridge & Waterloo
Core Power, a 30-minute HIIT-style workout where cardio meets core strength. Designed by Three Two Run to sculpt your abs, build core stability, and keep your heart rate high with a series of intense, targeted movements.
What to Expect from Your Class
High-energy, low-impact format focused on core conditioning
A mix of cardio bursts and core strength work
Dynamic exercises like mountain climbers, planks, and stability drills
Creative, out-of-the-box movements to keep things fresh
Fast-paced, efficient session to maximise every minute
Ideal for building muscle endurance and core control
What This Class is Good For
“Class started on time. Instructor was well motivating the group while making sure there was some rest breaks. Loved that the class was only for 8-10 people.”
View more testimonials here.
Join Us for Core Power in a Modern Fitness Studio in SE1
Core Fitness classes take place in our incredible, light and airy studio, with inspiring views overlooking London. This motivating space helps you maintain control and precision through every rep—perfect for building a stronger, more stable core and improving total-body balance.
faq
Core Power Class FAQs
What are the benefits of Core Power classes?
This core power workout boosts strength, stability, and muscle definition, helping you build more sculpted core, and overall body strength, supporting nearly every movement you make.
Do I need prior experience to join a Core Power class?
No prior experience is needed! Core Power classes accommodate all fitness levels, from beginners to advanced. I can tailor our workouts for different abilities and fitness goals.
What should I bring to my Core Power fitness class?
You should bring a water bottle and towel to class. Please also wear comfortable workout clothes and trainers.
How long is a typical Core Power class?
Core Power Fitness classes last 30 minutes. This includes a warm-up, intense drills to engage and strengthen your core, and a cool-down period.