Small Group Training London Bridge
About Small group training and the benefits
enjoy Personal training within a small group of like minded individuals
Small group training is a great way to enjoy 1:1 style coaching within the affordability of a small class setting. With just 3–5 people on average per class, we are able to devote more attention to you and your individual goals.
Nothing fully replaces personal training if that is what you are looking for. However, our small group training offers fantastic sessions without the overwhelm of large class sizes. This creates a more comfortable, focused training environment. You’ll benefit from plenty of individual guidance, ensuring your training remains personal to you — your goals, your progress, and your technique.
Our priority is making sure you receive the attention and support you need to develop your training, improve your technique, and continue progressing with confidence.
Small Group Training In The Heart of the City
Located by London Bridge, Waterloo and Blackfriars
“Classes are in small groups so everyone gets individual attention. Sarah adjusts workouts according to fitness level, so no need to be scared! I would highly recommend it for anyone wanting personal training.”
View more testimonials here.
Small group training vs personal training
offering some of the most affordable small group training in London
With ongoing class programmes from as little as £15 a session, in a class averaging 3 – 5 people you really will be glad you stumbled across our page.
Not only are the instructors experts in their fields, they are lovely people too!
With a wide range of classes and focus you can work on everything you could desire from pilates-inspired classes to strength and conditioning, stretch and boxing.
More information on our instructors here:
- Richard Williams, former professional boxer, two-time Commonwealth Champion, former Top 10 rated in the world.
- Sarah, Personal Trainer and face of Three Two Run.
Discover Personal Training for a more tailored approach to your training.
affordable small group training
from just £15 a class
London Bridge, Waterloo, Blackfriars, SE1
faq
Small Group Training FAQs
What is small group training?
Small group training gives you the best of both worlds — expert coaching combined with the energy and motivation of training alongside others. Enjoy personalised guidance, a supportive training environment, and a more affordable way to reach your fitness goals.
What happens in a small group training class?
Every class is designed to be challenging, enjoyable, and suitable for all levels. With just 3–5 people per session, you’ll receive personalised guidance throughout your workout. Classes include a warm-up, focused training blocks, and a cool-down, ensuring you feel confident, supported, and pushed at the right level.
Do I need to be fit or experienced for small group training?
Not at all. Our small group training classes in London Bridge are open to everyone — whether you’re completely new to exercise or already active. We provide clear instructions and adjustments so you can train at your own pace while still getting a great workout!
What small group training classes can I book?
We offer a wide variety of small group training classes to suit all fitness levels and goals. Choose from boxing, stretch, Pilates-inspired, weights and more. Visit our class timetable to view all available classes, select your preferred session, and reserve your spot. With no membership required, you can join classes whenever it suits your schedule!
Where are small group training sessions held?
Our small group training classes take place at the Working From Studio inside The Hoxton Southwark, right in the heart of London Bridge (SE1). It’s a boutique training space with a friendly, welcoming atmosphere — the perfect place to train, unwind, and enjoy your workouts.