Ab Blast Class
London
Ab blast, The Ultimate abs Class London
- Small Group Training with 3 - 8 People
- All Fitness Levels
- 30 minutes
- Abs, Definition, Tone
Learn more about our abs class, Ab blast
Push Your Limits with a High-Energy Ab Workout near London Bridge
Target your entire core in just 30 minutes with our Abs Blast class – a high-energy, focused session designed to build strength, stability, and definition. This class combines crunches, bicycles, scissors, and other dynamic movements to challenge all areas of your abdominal muscles. Whether you’re working on strength, tone, or endurance, this workout delivers serious results.
What to Expect from Your Class
Fast-paced, core-targeted exercises
Full abdominal engagement (upper, lower, and obliques)
High-intensity format to maximise muscle activation
Boost core endurance and posture
Ideal as a standalone or add-on session
What This Class is Good For
Building a stronger, more defined core
Supporting better performance in other workouts
Improving balance, posture, and body control
Great for all levels – modifications provided
If you love Abs Blast, you’ll also enjoy Core Power – a mix of cardio and core exercises using bodyweight and weights.
“Amazing space (gorgeous views!) and lovely class, challenging but just what I wanted!”
View more testimonials here.
Join us for ab blast classes in a boutique fitness studio
Feel the burn in our Abs Blast class, held in a bright, energising studio designed to keep your core engaged and your focus sharp. With a motivating atmosphere, it’s the perfect space to strengthen, sculpt, and challenge every part of your midsection.
faq
Ab Blast FAQs
What are the benefits of the Ab Blast classes?
Ab Blast classes help strengthen your core, improve posture, and support overall stability. It’s a focused, high-impact session designed to tone and tighten your midsection in a short amount of time.
Do I need prior experience to join an Ab Blast class?
No prior experience is needed! Ab Blast sessions accommodate all fitness levels, from beginners to advanced. We can tailor our workouts for different abilities.
What should I bring to an Ab Bast class?
You should bring a water bottle and towel to class. Please also wear comfortable workout clothes and trainers.
How long is a typical Abs Blast class?
Our Abs Blast class last 30 minutes, and includes both a warm-up and a cool-down period.