Three Two Run

Boxing class London

Learn how to box whilst getting fit

BOXING

Learn how to box whilst getting fit with boxing classes in London Bridge

Boxing classes near me, London Bridge, Waterloo, Blackfriars

Experience the thrill of our boxing classes, just 3 minutes from Southwark Station, near London Bridge, Blackfriars and Waterloo Station. With classes from as little as £10 a class! 

 

Choose between the high-intensity boxing express class or 45 minute boxing class where you will learn how to box like a pro whilst getting fit. You will work on your footwork, boxing stance and how to punch like a professional boxer.

These high-energy sessions combine authentic boxing techniques with cardiovascular and strength training exercises, delivering a comprehensive full-body workout. Perfect for all fitness levels, these classes help you build strength, agility, and confidence. 

 

These classes contain lots of pad work, and you will be glad to hear that there will be no partner work in these classes. All pad work is done with the instructor with intermittent cardio drills to push your endurance whilst burning fat. 

 

The extended 45 minute boxing class allows you more time to work on your technique, going in to the technique of boxing in more detail. The 30 minute boxing express class, is more explosive with non-stop punching and cardio working in 3 minute rounds.

Meet your boxing coach, former Pro Boxer Richard the secret Williams

there is no other boxing class like it

Train with Richard The Secret Williams, a former professional boxer known for his explosive power and ring intelligence. A two-time Commonwealth light-middleweight champion, Richard competed at the highest levels, earning a reputation as one of the most exciting British fighters of his era.

He believes in not just doing it, but doing it right. Punch right and you will feel the increased strength in your punches and in turn get a much better workout. 

 

It is not every day you get to train with an elite athlete, take advantage of this master train and come and sample a class today

In these classes, you’ll target cardio, burn fat, and build strength while learning the techniques that made him a top-rated contender. Conveniently located in Southwark, these boxing classes offer the perfect setting to train like a pro. See the boxing timetable here.

Boxing Class location London Bridge

Check out our class studio 3 minutes from Southwark Station, 5 minutes from Waterloo Station

The classes are held in our studio just three minutes from Southwark station and 8 minutes walk from London Bridge Station. Situated in this incredible, light and airy studio overlooking London. A refreshing upgrade to your usual rugged boxing studio! Equipped with showers and towels. 

these classes are truly excellent and I love being able to attend a boxing class that is in a boutique high end fitness studio. makes so much difference to my experience.

Find out more about what people say about our classes here

“Richard Williams is without question the best boxing coach I have ever met. Hands down. No contest.
What makes him stand out is his unrelenting focus on technique, his drive to help you improve and his ability to get more out of you then you ever believed possible.”

faq

Boxing Class FAQs

Yes! For hygiene reasons, we ask you to bring your own gloves.

If you want to try the class for the first time and do not own your own gloves please let us know at your time of booking and we will reserve you a pair of gloves so you can try boxing for the first time.

You will learn how to box like a pro from former pro boxer Richard Williams. Learning inside tips on what it is like to box and how to throw punches properly.  

No! It is open to all levels and fitness, the class will be tailored to your level and is very welcoming.

Absolutely! You can learn so much in one session and learning the skills from this incredible boxer is invaluable. It is also a great way to meet Richard Williams and book in for Personal Training and 1 2 1’s in boxing to develop your skills further if you wish.  

Yes, this is designed for all levels, a lot of people that come are completely new to boxing so you will not be alone.

Absolutely, yes!  

It is normal for people to feel intimidated by the idea of attending a boxing class for the first time. Please don’t! This is the most warm and welcoming environment you will ever find. Richard’s passion for boxing resonates through the class, as he spreads his joy for the sport. Helping people get fitter, whilst learning a new skill.  

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