Circuit Fitness Classes
Class Overview
| Fitness Ability: | All Levels |
| Duration: | 45 mins |
| Target areas: | Cardio, Burn Fat, Strength |
Learn more about our circuit classes
Elevate your fitness journey with our Circuit Fitness classes at Three Two Run near London Bridge. These high-energy sessions blend strength training, cardio, and core exercises to target every muscle group, ensuring a comprehensive full-body workout. Our expert trainers offer personalized guidance and modifications to suit all fitness levels, helping you achieve your goals in an engaging, supportive environment.
Join our vibrant London fitness community and experience the transformative power of Circuit Fitness. Book your class today at Three Two Run, and build a stronger, healthier, more resilient you.
Location and Getting To Class
Based Just a Few Minutes from Southwark Station.
We are based just three minutes from Southwark station, in the incredible studio over looking London. It is a light and airy studio and is a refreshing change to your usual grimey boxing studio!
It is just a short walk from London Bridge, Blackfriars and London Bridge, with easy access from these locations.
FAQ - Circuit Classes
What are the benefits of circuit fitness classes?
Our circuit fitness classes provide a full-body workout, improving cardiovascular health, strength, and endurance. Our classes also have a lot of variety, preventing workout boredom and helping target different muscle groups.
Do I need prior experience to join a circuit fitness class?
No prior experience needed! Our circuit fitness classes accommodate all fitness levels, from beginners to advanced. We can tailor our workouts for different abilities.
What should I bring to a circuit fitness class?
You should bring a water bottle, a towel, and wear comfortable workout clothes and trainers.
How long is a typical circuit fitness class?
Most circuit fitness classes last 45 minutes. This includes a warm-up, the circuit workout, and a cool-down period.
Are there specific circuit fitness classes for different fitness goals?
Yes, we have different types of circuit classes targeting weight loss, muscle building, cardio improvement, or overall fitness.
Do I need to book a class in advance?
Yes you need to book in advance so we can keep track of attendees. You can book a class via the website.
Where can I find circuit fitness classes in the London Bridge area?
We run our classes in a studio near London Bridge. See Google maps view above for exactly where it is.