Boxing Classes London bridge
Learn how to box whilst getting fit
- Small Group Training with 3 - 8 People
- All Fitness Levels
- 30 or 45 minute boxing classes in London
- Full shower facilities
- Improve Cardio, Burn Fat, Build Strength
Boxing
Why our boxing classes stand out from the rest
Small group boxing training in Central London at its best
Experience high-energy boxing classes in two formats: a full 45-minute session or the 30-minute Boxing Express. Both are expertly designed to develop real boxing technique while delivering a powerful, full-body workout. For the ultimate boxing experience, you can book both classes back-to-back!
What to Expect from Your Class
Professional boxing instruction from Richard Williams, a former world top-10 pro
Technique-focused pad work, cardio drills, and footwork exercises
A welcoming, inclusive space where all fitness levels are supported
Small group boxing training capped at 8 people (average class size: 3–5)
Personalised guidance and hands-on coaching every step of the way
What This Class is Good For
- Learning authentic boxing technique—not just throwing punches!
- Improving cardiovascular fitness and full-body coordination
- Building confidence and mental focus through structured training
- Getting fitter, faster, and stronger in a motivating environment
- Working toward your personal goals—fitness, skill, or both
“Richard Williams is without question the best boxing coach I have ever met. Hands down. No contest.
What makes him stand out is his unrelenting focus on technique, his drive to help you improve and his ability to get more out of you then you ever believed possible.”
View more testimonials here.
Meet Your Boxing Coach, Richard Williams
Learn to box with former professional boxer, Top 10 rated in the world
Learn to box with the incredible Richard “the Secret” Williams, a former professional boxer whose explosive power and ring intelligence took him to the very top. As a two-time Commonwealth champion and one of Britain’s most exciting fighters, Richard brings elite-level expertise to every boxing class. His classes blend serious training with genuine enjoyment – proof that learning proper boxing can be both challenging and fun!
This is your chance to learn how to box in a small group setting, with lots of 1-2-1 time and the incredible opportunity to learn from an incredible athlete who’s competed in boxing at the highest level. He will share with you the exact techniques that won him the title of Top 10 in the world!
Boxing Classes in London Bridge From Just £9
Ready to box? Join small group training near London Bridge and receive personal attention, learn real technique, and expect powerful workouts in every session.
Gear Up for Your Best Boxing Class Yet
New Boxing Gloves & Hand Wraps Available to buy – Train Like a Pro!
Take your boxing classes to the next level with Three Two Run’s Boxing Gloves—designed for comfort, durability, and top performance. Perfect for your boxing classes, these gloves are just £35 (RRP £50)! Pair them with our hand wraps for only £15 to protect and support your hands while you train. Get yours and step into boxing class with confidence!
To buy your gloves email [email protected] or ask Richard in class. You will be able to make a bank transfer to pay or bring cash to class.
Join us at our Boxing Studio in Southwark SE1
faq
Your Boxing Class Questions Answered
Do I need to bring my own gloves?
When attending Richard’s boxing classes in London Bridge, we ask everyone to bring their own gloves. This is better hygiene and you can ensure the best fit to keep your hands safe during your boxing class. If you are trying boxing for the first time please let us know when booking, and we’ll reserve a pair of gloves for you to use in your first class. You will be able to buy a brand new pair of boxing gloves and hand wraps from us as well!
What will I learn in my Boxing class?
You’ll learn authentic boxing techniques from former pro boxer Richard Williams. He’ll teach you proper stance, footwork, and how to punch correctly, sharing professional insights from his championship career.
Do I need to be fit to attend the Boxing class?
Not at all! Richard’s boxing classes welcome all fitness levels, tailoring the workout to suit you, helping you build fitness while learning boxing skills.
Are the classes suitable for experienced boxers?
Absolutely! Training with a former professional boxer like Richard offers valuable insights for experienced boxers. Want to develop your skills further? Ask about 1 on 1 boxing training sessions and personal training options.
Are Boxing classes open to both men and women?
Yes, absolutely! Richard runs boxing classes for women, men, and everyone in between.
Is it normal to feel nervous about my first Boxing class?
It’s natural to feel a bit intimidated before your first boxing class, but don’t worry! Many members start as complete beginners, so you’ll be in good company. With Richard’s infectious passion for boxing and small class sizes, you’ll quickly feel settled in a welcoming environment where everyone receives plenty of personal attention and support while learning this amazing sport.