Try These Great Outdoor Exercise Ideas By London’s Southbank
Discover London’s Southbank while working out outdoors
exercise outdoors By London's Southbank!
If you enjoy outdoor workouts but could use a bit of guidance, why not try a group class session? We’re here to keep you motivated and help you reach your goals in a supportive, energetic environment. Let’s kickstart this fitness journey together and make each workout as rewarding as the destination!
Boost Your Workout Routine With These Outdoor Exercise Ideas
Do you love spending time outside or are you simply looking for an easy and affordable way to mix up your workout routine?
Whatever the weather there is nothing better than getting outdoors, stacking in your Vitamin D and boosting those endorphins with an outdoor workout.
In the true Three Two Run fashion of ‘go for a run, complete three exercises three times, then run home and stretch’. I have created this blog for you to bring together these outdoor workout ideas.
If it gets a bit too cold for your or you want some help then I highly recommend attending one of our classes just minutes from London’s Southbank or booking in a Personal Training Session.
So let’s get you started with your outdoor work out on the Southbank London!
Where to start with your outdoor exercise routine
Three exercises three times, then run home
I have tried to make exercising easy for you with my workout routine Three Two Run. Run to your favourite location on the Southbank, choose one of my workout videos of three exercises three times and then run home whilst taking in some of the most iconic sites on London’s Southbank. You can see my workout videos here and on YouTube.
featured Workout
My favourite outdoor exercise routine
Check out how to do this workout, with full details here.
Where to start with your outdoor exercise routine
London's Southbank - Exercising outdoors
Looking for ways to stay active in London’s Southbank? With its vast assortment of open spaces, parks, and walkways, Southbank provides an infinite array of options to spice up your usual workout regimen. Ensuring your workout routine never gets boring. Check out some of my great outdoor exercise ideas that are sure to get your heart pumping and your body moving. Get ready to explore London’s Southbank while staying fit and healthy!
Here are some of my favourite places to exercise on London's Southbank
Take a jog along the River Thames
Experience the beauty of London’s River Thames with a refreshing jog along the picturesque Southbank promenade. As you run, take in the stunning views of iconic landmarks such as the London Eye and St. Paul’s Cathedral, providing the perfect backdrop for your workout. You will feel invigorated as you explore the breathtaking scenery and soak in the vibrant energy of the bustling city.
increase your stamina and raise your heart rate by running up stairs
The Southbank offers an exceptional array of steps, stairs and sloping paths that are perfect for a strenuous stairs or hills workout. This provides an exceptional opportunity to engage in cardiovascular and lower body exercise, that will truly push your limits and help you reach your fitness goals.
London Cycle routes along the southbank
for those of you who prefer cycling check out the QUEENS WALK
Are you looking for a fun and active way to explore London? Why not grab your bike and hit the cycling paths along Queen’s Walk – the riverside promenade that extends along the Southbank. It’s perfect for cycling, providing beautiful views of the Thames and the city skyline. You can pedal your way from Southbank to nearby parks or follow one of the many dedicated cycling routes. Cycling is a great opportunity to see the city as well as burning them calories!
Southbank outdoor exercise areas
for those of you looking for outdoor gyms this is the perfect guide to look up
Take advantage of Southbank’s numerous nearby public parks that are outfitted with outdoor gym equipment, making it a breeze to engage in strength training and bodyweight exercises. While participating in these activities, it’s essential to remain mindful of any applicable local regulations or restrictions and to ensure that you have all the necessary safety equipment and measures in place. By taking these precautions, you can get the most out of your physical fitness routine while fully enjoying all that London has to offer.
Why not hire a personal trainer to help you exercise outdoors?
Does exercising in public spaces feel daunting? At Three Two Run, you don’t have to do it alone! I offer personal training packages in and around the Southbank area. So, we can tailor a workout to your fitness goals while utilising the unique outdoor spaces. Booking an outdoor personal training session in London’s Southbank, offers variety that can enhance your fitness experience. Your session can be held at a range of exercise-friendly spaces, including parks, promenades, and open areas. We will choose the setting that best suits your preferences, whether it’s a park for warm up jogging, an open square for the personal training session, or the riverside for a peaceful cool down walk.
Check out some of the popular questions about exercising along london's Southbank
Why do people enjoy the southbank so much for exercising outdoors?
London’s Southbank is a vibrant and active location that provides ample opportunities for exercise and physical activity. Whether you prefer taking a leisurely stroll, going for a jog or a cycle, or engaging in a more intensive workout – Southbank has something for everyone!
The Southbank area along the River Thames offers a picturesque backdrop for your workout. You’ll be surrounded by iconic landmarks, such as the London Eye and the Shard, creating a visually appealing and motivating environment. Offering lots of outdoor space.
Enjoy London’s community atmosphere, whilst exercising
Southbank is a vibrant area with a diverse community. Exercising here may give you the opportunity to connect with locals, join outdoor fitness classes, or participate in community events focused on health and well-being. Southbank is centrally located in London, making it easily accessible for residents, workers, and visitors. Whether you’re exploring the area or looking for a convenient spot to work out, Southbank offers accessibility.
Being outdoors and engaging with local people has a Positive impact on mental well-being
Exercising in a scenic and vibrant environment can positively impact your mental well-being. The combination of physical activity and the pleasant surroundings can reduce stress and increase feelings of positivity.
for more outdoor exercise ideas check out my workout videos below
Why not try one of my free workout videos? Select the workout you would like to try and then complete your THREE exercises THREE times! Or, if you’re interested in some outdoor personal training sessions, check out my personal training packages and book an outdoor personal training session in Southbank today!
Need some extra exercise motivation why not book a personal training session
Latest Posts
Want to dive into fitness? Our classes are the perfect place to start!
Take the leap toward fitness and fun! Sign up today and start your transformation.