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Three Two Run workout concept and personal training

+44 7872 936297 12th Floor, Wellness Studio, Working From_ Southwark, 32 Blackfriars Road London, SE1 9PB
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Promoting Fitness In The Workplace London

Promoting Fitness In The Workplace with Class Credits

Does your business want to take proactive steps to encourage fitness in the workplace? At Three Two Run, we are on a mission to get more people moving their bodies in a way that makes them feel great! In today’s fast-paced and competitive working culture, prioritising employee well-being has become more critical than ever for businesses. Offering fitness class credits for your employees will encourage them to take part in local fitness classes which can have a profound impact on the success of your company. From aiding in everything from improving overall employee health to increasing productivity and creating a positive work environment. Here are some steps you can take to to promote fitness in the workplace:

Endorse physical activity at work

At your company, directors and managers should openly discuss the benefits of being active and endorse fitness in the workplace. Doing so creates a powerful message to employees and encourages them to consider their fitness goals. It is also important to recognise that promoting physical activity benefits employees’ health, increases productivity and improves motivation. By incorporating fitness, workout challenges and incentives, companies can take active steps towards a healthy and positive work environment that rewards hard work and physical activity.

Purchase fitness class credits

Offering employees access to discounted fitness classes will help promote physical activity, leading to enhanced productivity once back at their desks or workstations. Consider partnering with us to offer discounted class packages as part of your overall rewards and benefits package! Fitness classes can be attended during lunchtime or after work, providing convenient opportunities for your team to stay active and engaged. Ultimately, fitness classes are a great way for employees to team-build in a fun environment. You will also be helping them to cultivate a more balanced and fulfilling lifestyle, both in and out of the workplace. Investing in your employees’ physical and mental health contributes to a more positive and productive work environment for everyone involved.

Create a well-being environment

To promote fitness in the workplace, you will need to implement a culture that focuses on the well-being of individuals. Your business should prioritise employee health by creating policies that value and encourage an active lifestyle. This can include providing flexible work opportunities, allowing for breaks and physical activity during the workday, promoting a healthy work-life balance and integrating fitness initiatives into company values. At Three Two Run, our personal trainer can provide fitness and nutrition support for employees, as well as, discounted PT packages with credits to boost employees’ well-being!

Set fitness challenges

Fitness challenges at work can be an outstanding way to engage employees in physical activity and cultivate a shared sense of enjoyment. Consider implementing fitness competitions for those who attended the most fitness classes a week with their class credits. Not only do these initiatives encourage team building, but they also promote morale-boosting interactions among employees. You’ll be surprised by the enthusiasm, energy and vitality employees portray from these challenges!

So why not start prioritising your employees’ health and wellbeing today?

Begin promoting fitness in the workplace and partner with Three Two Run!

Visit our fitness class page for more information on our class packages and get in touch to discuss purchasing class credits for your work team today!

Come find us at our boutique fitness studio in Southwark, and follow Three Two Run on Instagram and YouTube to stay up to date with fitness class schedules and new workouts!

 

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