Abs Blast Class London
Ab blast, The Ultimate abs Class London
- All Fitness Levels
- 30 minutes
- Abs, Definition, Tone
ABS
Learn more about our abs class, Abs blast
Push Your Limits with a High-Energy Ab Workout near London Bridge
This 30-minute abs workout is specifically designed to maximise both core strength and endurance, using a variety of dynamic exercises that target every part of your abdominal muscles. Each exercise is carefully selected to engage various areas of your core, helping you build muscle, burn fat, and improve stability. With its high-intensity structure, this session is the perfect complement to any high-energy workout, enhancing your overall performance and ensuring your core is strong enough to power through even the toughest training routines.
Whether you’re looking to tighten, tone, or strengthen your abs, this workout will leave you challenged and accomplished and of course, feeling the burn!
If you love Abs Blast, why not try our Core Power Class!
“Amazing space (gorgeous views!) and lovely class, challenging but just what I wanted!”
Getting to your abs blast class in southwark
The Ultimate Abs workout, just 8 minutes walk from London Bridge Station
These classes are in close proximity to London Bridge, Waterloo, Southwark and Blackfriars station. One of the only boutique class based gyms of its kind in the SE1 area. With our master trainers and bespoke fitness class tailored to your goals.
Getting to class:
Blackfriars station on the District Line: A short walk from the station across the bridge.
Southwark station: Just 3 minutes walk, around the corner from The Hoxton.
Waterloo station: 6 minutes walk, or get off at Waterloo East which is just a few minutes from the studio.
London Bridge station: 8 minute walk from the station.
Elephant and Castle: A short walk or jump on the bus.
Book your class today at Three Two Run, and build a stronger, healthier, more resilient you.
abs blast classes in a boutuqie fitness studio
Nestled in a bright and airy studio with stunning views of London Bridge (SE1), our space offers a unique and fun twist on the traditional fitness studio experience. Fully equipped with showers and fresh towels for your convenience.
faq
Abs Blast FAQs
What are the benefits of the abs blast classes?
Our circuit fitness classes provide a full-body workout, improving cardiovascular health, strength, and endurance. Our classes also have a lot of variety, preventing workout boredom and helping target different muscle groups.
Do i need prior experience to join an Abs Blast class?
No prior experience is needed! Our Abs Blast sessions accommodate all fitness levels, from beginners to advanced. We can tailor our workouts for different abilities.
What should I bring to an Abs Blast class?
You should bring a water bottle and towel to class. Please also wear comfortable workout clothes and trainers.
How long is a typical Abs Blast class?
Our Abs Blast class last 30 minutes, and includes both a warm-up and a cool-down period.
Are there specific Abs Blast classes for different fitness goals?
Yes, we have different types of circuit classes targeting weight loss, muscle building, cardio improvement, or overall fitness.
Do I need to book a class in advance?
Yes, you need to book in advance so we can keep track of attendees. You can book a class here.
Where can i find the best Abs workout in the London Bridge area?
Visit our London Bridge studio and workout with our master trainers, check out the map above for our full address.